There are some interesting Psychological facts about life which are very useful in your daily life. You can call it life hacking techniques.
1. The Music Therapy
Research in America about psychological facts about life that shows average Americans listen to music 5 hours a day. Psychologists believe that your emotions will become the same in which kind of music you hear. Such as, if you hear sad music every time, your feelings will be anxious. And if you listen to fast music, you will be more energetic. When we listen to music, our mind starts working in the same musical way. Music changes our emotions and connects with us. However, music affects our observation powers. A psychologist says that listening to motivational music is for the broken heart. Try to listen to real music rather than a sad song. Music is a handy tool for ready for any situation.
2. Do not Announce your Goal
We have already heard that we never share our goals with anyone until it is completed. And some people do not believe it. But if you think of science, and many people have heard about it, your mind loses motivation if you reveal your goal and say it to someone. And your mental level and energy decrease in goal work.
3. The more you spend on others, the happier you are
Psychologists notice that when we spend money on others rather than ourselves. And this happiness more than spend money our self. That is why many wealthy people like Bill Gates spend 75% of their money on others and donate. You can try this.
4. Last person thing before you sleep
However, when we sleep, and the last person comes to our mind before relaxing, it is essential. And we have stable relations with that person. If these emotions are happy, they never hurt that person, or they are sad, so try to overcome these issues because life is too short for being depressed. If you feel anxious all the time, you can miss tons of beautiful girls around you.
5. Spend time with positive people
We heard from our childhood that if we have good and positive friends, our mind has positive thoughts. And if we have a lousy company, we will think bad obviously. Try to spend time with positive people. It has more energy. One positive thought eliminates thousand negative thoughts. If you have positive friends and family, you are lucky.
6. Money can buy happiness
If you have extra money, you are happier. But finance can provide temporary happiness. Psychologists research 100 people and find whoever doing a job or business they are much excited, and every year, their earnings increase. Still, their joy remains the same, and they said happiness and money there is no relation between them.
7. Native language make your decision more logical
If you think in your native language so you can make better decisions. Because you feel better and more secure in your native language, your mind is adequately prepared and more quickly to get in childhood language.
